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Kombucha brewing.  The scoby is so thick because I have not made more since I stopped drinking it. An afterword to " Make Kombucha Tea ," August 2014. After drinking too much of Kombucha daily for perhaps 8 years or 9 years, I've figured out that it was causing side effects.  I was told in the beginning that one should drink just a small glass first thing in the morning, before eating anything.  I like it so much that I just drank a pint all day long, putting it over ice first, and then diluting it more with water as the day goes on, so as not to ingest too much sugar.  I like the way a little sugar and acid make water less dry on the throat. For a long time I had constant soreness in the muscles in my arms, a common side effect of statins, which are used to lower cholesterol.  I have never bought into the anti-cholesterol fad, any more than the anti-fat fad.  A few days ago, I got to thinking about red rice yeast, which is rice fermented in a f...

12/14/14 Honorable Representatives, Reading the Oregonian, I found an article regarding OLCC’s request for emergency funding to hire regulators, and the following opinions of the reporter and one legislator: “Monday’s vote was a sign that some lawmakers have reservations about the state’s new marijuana policy. “Sen. Fred Girod, R-Stayton, highlighted what he sees as excessive possession and home cultivation limits in the law.  Households can have up to four marijuana plants, and individuals 21 and older can possess up to 8 ounces at home and one ounce away from home. “’There are some major, major, problems in this ballot measure,’ he said.” There are major problems with this measure, though not that the possession limits are excessive.  On the contrary, they are so limited, and the law so misunderstood, that people may lose their homes just for trying to keep enough weed to supply their own households. To start with, that 8 ounces of dried pot, a m...

Oregon was the first state to vote in medical marijuana, in 1998.  Enough people now have medical marijuana cards that the in-state black market mostly collapsed several years ago.  One used to be able to find pot by asking any scruffy-looking kid on the street.  Not so anymore; the kids are unable to make money at it anymore without taking it out of state, and most kids are not able to do that.   As the street market collapsed, clinics became convenience pot shops for medical users, charging black-market prices, because selling it was illegal.  For several years, we had clinics and large grows being busted for selling instate, out of state, or trading pot for trimming buds.  They were often busted because people were caught taking large quantities on the road, heading for other states or home.  In some cases, narcs bought pot at the clinics by the pound.  Thus, people realized that selling was more dangerous than giving it away, and the mar...

Honorable Public Servants, If Measure 91 passes, people will not just be busted for growing and storing enough pot for their own use; they will lose their homes to the Oregon Liquor Control Commission.  The measure allows 4 plants but only 8 ounces of “usable marijuana,” dried bud and leaf, per household, not per adult.  8 ounces, a half-pound, is enough per year for only one person who smokes only in the evening.  The poor often must live several adults to a household, and we need to grow by sunlight, which allows for only one good crop per year.  The exceptions to the licensing rules, listed in Section 6, also restrict a household to one pound of marijuana products, like cookies, and 72 ounces of liquid marijuana, which can only be vegetable glycerin extract, the only exception defined in Section 5 to “marijuana extracts,” which are forbidden in Section 57. If your household falls outside of these exceptions to licensing in Section 6, you are subject ...

Honorable Public Servants, As I told you last week , I have resumed smoking marijuana in the evenings after work.  I found that, after two weeks without it, I was progressively more depressed, to the point where good things that happened to me could not lift my mood.  It is my anti-depressant; that’s why it became my drug of choice and caused me to lose my taste for alcohol when I smoked it in college.  I have read Measure 91 in the Voters Pamphlet.  It seems to be written by the tobacco companies for their profit and for people who don’t like pot but want to tax it for their benefit.  Look at the endorsements in the Voters Pamphlet; it includes many people who formerly were stridently anti-pot. The proposed tax is a black-market-sized markup at $35 per ounce, paid by the growers.  It will revive our in-state black market, as unlicensed growers will easily be able to beat the taxed price.  Some licensed growers will also be tempted to se...

Letter to the The Daily Courier Editor, As a daily pot smoker, I will vote against Measure 91.  It allows only ½ pound of dried marijuana per household, barely enough for one user who smokes only in the evenings.  This will allow police to oppress the poor, who often have to live several adult consumers to a household.  It likewise allows one to give away only one ounce per recipient, restricting sharing between households. The tax is too high at $35 per ounce, and can be raised at any time by the OLCC, which will have a conflict of interest in regulating a product that directly competes with liquor, which it sells in its own stores.  The regulations are too tight.  Failure to file a monthly sales report would mean that the state would file for one and demand the tax they think one should pay.  Penalties for other violations are draconian, including forfeiture of all property in any way connected with a marijuana business, up to and includ...

About 6 weeks ago, I stopped eating cashews because I thought they might be contributing to inflammation and thus causing the arthritis that was making me think I had to give up gardening professionally.  My symptoms immediately began to ease, and I was able to stop taking cayenne to control them.  I still have sore muscles from overuse at times, but not the pain that caused me to eventually use a full teaspoon of cayenne every day, which caused other painful symptoms as it came out. I had been eating about a half-cup of cashews nearly every day with my lunch for the last 10 years for their vitaminB17, AKA Laetrile , which supposedly wards off cancer.  It was a good excuse to eat an expensive but favorite nut that I saw listed in the sources of this vitamin. I had occasionally been having arthritis symptoms in my hip before I changed my lunch from tomato juice with a half-teaspoon of cayenne and a yogurt, to sesame-chocolate chip oatmeal cookies and cashews, and tak...

A month ago, I told quite a few people that I had quit using marijuana for good.  I was feeling worse instead of better when I smoked it.  It seemed that, instead of losing my high as had happened in the past when I smoked too much and too long, I was staying too high for comfort, as though my aging body was unable to clear the THC from my system and I was building intolerance rather than tolerance. I told this to various groups because I am the most famous pot smoker in the county, after 10 years of street protests against the Drug War, 31 Marijuana Resolution speeches to the Board of County Commissioners, and another felony pot conviction, tied to my protest.  It ended in May 2013, when I decided that I had won my point after two states legalized pot.  Being a locally notorious celebrity, I had nothing to lose by letting people know that I was quitting for my own good reasons, and I owed people the truth.  I also thought that, by being so public about i...